Body as Temple * Core Strengthening

Strengthening your CORE.

Abdominals support your spinal alignment & good posture!

Arm & leg strength so you can easily be able to "do it yourself."

More muscle means more energy!

More strength means easier to move!The key to staying healthy is balance.

A solid core is essential to maintain balance!

Be pre-strengthened!

Loyalty program

This service is for you if you are:

  • Newly single looking to update and improve your appearance and self esteem
  • A new mother with a belly and yoni that need toning
  • Need core strength!
  • Someone who has lost a lot of weight but needs muscle
  • Experiencing age or injury related loss of muscle tone
  • Experiencing incontenance
  • Experiencing erectile dysfunction
  • looking for muscle definition!
  • Looking to take your exercise practice to the next level
  • Young and old, male and female!
  • Looking to get toned and fit! 
  • Aging clients
  • Men with incontinence or Erectile dysfunction
  • Men who want stronger erections and orgasms
  • Women with incontinence/ weak kegel
  • Back injury/build core strength
  • Leg and arm strength
  • Bedridden strength rebuilding
  • For aging clients, keep your core strong and back safe. Keep your arms and legs strong

Is embarrassment of your butt and or belly keeping you from going to or enjoying the beach or being nude with your partner?

This technology solves the issues of aging; Skin laxity, aging, drooping, stretch marks.  

I have all the tools that used together give a great result!  We can target your specific issues to repair the issues that you have struggled to try to correct yourself through vitamins, exercise, or other gimmicks. 

Used together, these tools make an incredible result of glowing health! These cataize collagen reactions in the body so it’s a long term gain for your continued health. 

Call Now to Set your Appointment with Molly



HiEMT High Frequency Electromuscuar Technology. 

    • Recommended: 4 – 30 min sessions for those with BMI under 25
    • Available areas: abdomen, Butt, Thighs, calves, shoulders, arms
    • Builds muscles (30,000 contractions per session!)
    • Results are both immediate and increase with time over 6 weeks, lasting years.

Here are 3 things you need to know about HIFEM:

1. This acronym stands for High-Intensity Focused Electro-Magnetic field technology. This is the safe and effective technology behind ems technology. Technology induces short bursts of powerful muscle contractions in the treatment area. These supramaximal muscle contractions are not achievable through voluntary contractions. When muscle tissue is exposed to these contractions, it must adapt to such extreme and stressful conditions. The tissue does so by remodeling its inner structure, and in doing so, builds muscle and burns fat. This leads to increased muscle density, decreased volume, better definition, and improved tone.

2. Quick and effective. Studies show that EMS can decrease fat by 19% while also increasing abdominal muscle mass by 16%. EMS is an attractive treatment option for those who have a BMI of less than 25 and may not be ideal candidates for other fat reduction treatments. These painless sessions take approximately 30 minutes and can be added or stacked onto other treatments such as Laser Lipo to give patients the tight, firm body they want.

3. Guts and butts. EMS slim is particularly effective on stubborn fat deposits in the abdomen and buttocks which are often the area.

News Flash!!  Kegels are NOT  just for women!!!  

Pelvic floor muscles become weak for many different reason in men and women. Lack of use causes them to become ‘flatter and thinner’ and less bulky. It’s hard for our brains to activate a muscle that hasn’t been used for a long time and this is where stimulation can be helpful.

Male enhancement ED and incontinence treatment 

You’ll NEVER need another blue pill again!!! 

INCONTINENCE RELIEF: EMS technology tones and strengthens your pelvic floor leading to an improvement in leaking due to incontinence. 

Pelvic floor muscles are the layer of muscles that support the pelvic organs and span the bottom of the pelvis. Strong pelvic floor muscles give you control over your bladder and bowel. Weakened pelvic floor muscles mean your internal organs are not fully supported and you may have difficulty controlling the release of urine.

ERECTILE DYSFUNCTION: Pelvic floor exercises have been shown to help individuals who have erectile dysfunction. Therefore, using EMS can help if you suffer from erectile dysfunction.

This EMS device will cause 30,000 of pelvic floor contractions– a.k.a. Kegels — in a single session!  This will boost sexual stamina and strength and prevent leaks from your bladder! 

The anatomic relationships between skeletal muscle and smooth muscle within the human penis explain many physiologic phenomena, such as erection, ejaculation, the intracavernous pressure surge during ejaculation, and the pull-back force against the glans penis during anal constriction. “

This improvement in the modeling of the anatomic-physiologic relationship between these structures has clinical implications for penile strengthening.

You’ll have greater control over your orgasms, better bladder control and an easier time recovering if you’ve just had prostate surgery.

The Urology Care Foundation recommended Kegel exercises to prevent urine leakage. 

The pelvic floor is actually a network of muscles rather than a single muscle. The EMS caused contractions actually strengthen this network! 

Even some men who are physically unable to get erections, such as those who’ve suffered trauma to the nerves involved or who have nerve or blood vessel damage caused by diabetes can see improvements with this treatment allowing you to get back to doing what you love.

You remain fully clothed

Non invasive non-Surgical


Build muscle and burn fat without exercise 

The EMSCULPTING device delivers high intensity focused electromagnetic energy that simultaneously builds your abdominal muscles and burns abdominal fat. It induces about 30,000 powerful muscle contractions per session not achievable through voluntary contractions.  When exposed to such strong contractions, the muscle tissue is forced to adapt to such extreme conditions. It responds with a deep remodeling of its inner structure that results in building muscle and sculpting your body.

Am I A Candidate?

Anyone can benefit from the EMSCULPT procedure. Ask your provider for more details.

What Is The Treatment Time?

30 minute treatment with minimum of 4 sessions scheduled 2-3 days apart. Your provider will help you create a treatment plan tailored to your specific goals.

What Does It Feel Like?

The EMSCULPT procedure feels like an intensive workout. You can lay down and relax during the treatment.

Is There Any Downtime? Any Pre/Post Treatment Preparation?

The EMSCULPT is non-invasive and requires no recovery time or any pre/post treatment preparation.

How Fast Will I See Results?

You begin to feel tangible results right after the treatment. Positive results are usually reported two to four weeks after the last session and continue to improve for several weeks following the treatments.

Firm, tone and tighten the areas of the body that need more strength!  

Whether you just want a tighter form to enjoy or if you’ve been injured and need to strengthen areas that have been weakened so you can be mobile again, this treatment gives incredible results that are just not possible with working out alone! 

Are the results permanent with Emsculpt?

The results achieved for fat loss are permanent and can be maintained with a healthy lifestyle. Muscle hypertrophy can also be maintained with personal trainers and exercising. However, we believe that patients will likely wish to return for maintenance at monthly or at 6-12 month intervals.

Are there any side effects from Emsculpt?

The only side effect from Emsculpt might be slight muscle soreness afterwards. Otherwise, there is no recovery time after Emsculpt. The side benefit is improved overall health. The muscle hypertrophy achieved will improve your overall metabolism as well.

I have heard that EMSCULPT helps with Diastasis Recti? What is that and how does it help?

Diastasis Recti occurs in both men and women. Although more commonly seen in women, it also affects men and can present as a pooch that is difficult to lose. After women bear children, it is quite common to be diagnosed with diastasis recti. The stretching of the abdominal muscles during pregnancy can lead to a permanent separation of the abdominus rectus muscle. Current options for repair include physical therapy and abdominoplasty (tummy tuck) surgery. Certain exercises actually worsen Diastasis Recti which is why it is important to work with a physical therapy specialist. Most women are too exhausted and busy to make time for this type of commitment with physical therapy. Abdominoplasty is an invasive plastic surgery procedure whereby the surgeon sutures the muscle back together, involving general anesthesia and a prolonged recovery as well as scarring. EMSCULPT is a breakthrough technology to help reduce Diastasis Recti with just four 30 minute treatments over two weeks. Clinical studies have shown remarkable results!

Radio Frequency Skin Tightening

Radio frequency is a non-surgical heat induced body contouring, anti-aging technology that melts fat and tightens skin. Radio frequency uses electrical currents to contract the skin’s collagen and tighten the surface of the skin.

Here are the results gained with this treatment:

1. Improves the Surface of Skin

Cellulite is subcutaneous fat that causes dimples in the skin.  It happens when fat pushes through the connective tissue beneath the skin.

Radio frequency skin tightening targets subcutaneous fat by emitting RF waves to heat the fatty layers under the skin, the effects of tissue tightening and increased blood circulation mean that fatty deposits are drained through the lymphatic system, reducing the appearance of cellulite.

2. Reduces body fat

Radio Frequency reduces the subcutaneous fat causing it to melt and and be processed through your body’s own natural elimination process. This process ensures there is no chance of infection as we are not introducing anything foreign into the body which makes it a safe fat reduction treatment for even those with sensitive skin.

3. Non-Surgical Treatment Option

As Radio Frequency skin tightening is a non-surgical and non-invasive treatment you will have no downtime and are able to have the treatment performed on your lunch break.

4. Perfect For Post Operative Smoothing

Unfortunately many out there who have had weight loss surgery such as Liposuction previously are left with loose skin and can come out of the experience feeling worse of then when they went in. Yes the fat is gone but they are left with loose and sagging skin. Radio frequency skin tightening is the perfect treatment to ensure that all the downtime and expenses outlaid will not go to waste by working hand in hand with weight loss procedures to ensure your skin maintains elastin.

5. Skin Tightening For A Youthful Appearance

As we get older our skin cell regeneration process decreases and slows down which leads to loss of collagen, elastin, fine lines, wrinkles, sagging skin, loose skin. Radio frequency skin tightening stimulates the protein fibres that keep the skin elastic and boost collagen which results in a more youthful appearance.

Using High Intensity Focused Electromagnetic Energy (HIFEM) to assist you in shaping, toning, and strengthening your muscles while burning off that bit of fat you just can’t seem to shake during your time at the gym.



    • Recommendations for  supplements

      • to support your body in making positive changes
    • Stem Cell, Hyraulaunic, Collagen serums

      • to support the technology!

Healing Services 

  • Lift your energy and mindset too! 
  • Life Diagnostic Full System Troubleshooting
  • Psyche Tracking Therapy

Call Now to Set your Appointment with Molly


Serving These areas: Kihei, Sugar Beach, Maalaea, Wailea, Kahului, Wailuku, Paia, Makawao, Kula, Lahaina, Kaanapali, Honokowai, Kahana, Napili, Kapalua and lots of other town’s in Maui!